Phoenix: A Celebration of Creative Wellbeing exhibition

Phoenix: A celebration of creative wellbeing is an exhibition showcasing work by artists from Ōtautahi Creative Spaces' Room 5. It is on display in the Exhibition Space on Hapori Level 1 in Tūranga until Sunday 11 August. The exhibition’s theme of transformation is expressed through the mythical story of the firebird Phoenix, which arose from the ashes and symbolizes regeneration, strength and renewal.
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The art of slimming

Are you in a wintry rut? Sitting in your little corner: fat, demotivated and glum. If you’ve given exercise its chance, and it’s too cold to diet, try Art. That is correct, Art can make you slim. Here’s how: Ease into this gently. First establish Art as a pleasurable activity. What makes you happy? Food. There is…
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