April 2026

Haere mai, welcome to Health and Wellbeing newsletter. Browse new books about walking, the brain, and more.

The Walking Festival - on until 19 April

Website

Walking

Explore walks and walking - local walks and events, resources in our collection, and heritage images of walkers.

Visit our Walking page

Coming soon!

Walk by Courtney Conley and Milica McDowell

'Walk' is an expert-driven, science-backed guide that not only underscores the power of movement to just about every aspect of our life, it restores walking to its rightful spot as one of the key pillars of health.

Website

The Let them theory is waiting for you in BorrowBox

You don't have to wait to listen Mel Robbins' The Let them Theory. It's ready for you to borrow now in BorrowBox.

Listen to The Let Them Theory

Rotuma Quiz

How much do you know about Rotuma? Try our multi-choice quiz to find out! (Answers on page 2 - 129 KB PDF)

Find out more

Coming soon!

The Book of Cannabis by Jeremy Narby

The author traces cannabis' path from ancient medicinal and ritualistic roles to its place at the centrer of debates over wellness, law, and culture in the present day, revealing how it became one of the most controversial plants in history.

More about Cannabis

"The Science of Weed" by Pearlson, Godfrey D., 1950-

The 21st Century Brain by Dr Hannah Critchlow

With cutting-edge neuroscience, fascinating case studies and new brain exercises, Dr Hannah Critchlow shows how we can boost our human abilities to flourish in the face of global challenges.

More about the brain

"How Emotions Are Made" by Barrett, Lisa Feldman

All about allergies by Dr Zachary Rubin

In All About Allergies, Dr Rubin explores and explains dozens of allergies and diseases and provides actionable treatment options and information. Sections on the history of allergies, asthma, contact dermatitis, sinusitis, food allergies, anaphylaxis, medication allergies, and more.

More about allergies

"The Complete Guide to Allergies" by Quéquet, Catherine

"Understanding Allergy" by Farooque, Sophie

Pukapuka hou - New titles

"Eat your Ice Cream" by Emanuel, Ezekiel J., 1957-

"Tai Chi Walking Made Simple for Seniors" by Taiyun, Weichen

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