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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi

December 2024

 

Haere mai, welcome to our Health & Wellbeing newsletter. Explore the latest books and events for body and mind.

 

Website

Health & Fitness eAudiobooks on Libby

Listen to health and fitness eAudiobooks on Libby.

Health & Fitness eAudiobooks
 

What's on

Video

Unconscious Bias on LinkedIn Learning

In this course, diversity expert Stacey Gordon Stacey explores the most common forms of unconscious bias and its implications.

Find Sending Love sessions

Unconscious Bias on LinkedIn Learning

In this course, diversity expert Stacey Gordon Stacey explores the most common forms of unconscious bias and its implications.

Excel Essential Training on LinkedIn Learning

Get up to speed with Excel expert Dennis Taylor as he demonstrates how to efficiently manage & analyse data in Microsoft Excel.

What's on
 

Non-fiction - Popular Philosophy

Philosophical theories from the ancients to modern day explained in an entertaining and, yes, even humorous, way.

Personal development booklists
 

Pukapuka hou - New titles

Health

"B.K.S. Iyengar Yoga" by Iyengar, B. K. S., 1918-2014
"30 Things I'd Like You to Know About Bipolar" by Rickson, Katie
"The Neurospicy Guide for Beginners" by Campbell, Luke
"The GLP-1 Handbook" by Marber, Ian
"Autistic & Black" by Omeiza, Kala Allen
"Taku ikura tuatahi" by Matata-Sipu, Qiane
"30 Things I'd Like You to Know About Bipolar" by Rickson, Katie
More new Health books

Wellbeing

"The ADHD Women's Wellbeing Toolkit" by Moryoussef, Kate
"Wellbeing Intelligence" by Bhatti, Kiran
"The Little Book of Ikigai" by Peters, Jo (Writer on wellbeing)
"Pathways to Wellbeing"
"Why Brains Need Friends" by Rein, Ben
"The Essential Guide to Women's Sleep" by Gilchrist, Sarah
"Wellbeing Intelligence" by Bhatti, Kiran
More new Wellbeing titles
 

More from the Library

This December and January, tamariki and rangatahi can enter the Summertime Reading Challenge. It's easy. Pick up a postcard, complete at least three challenges, and drop the card into the library and be in to win cool prizes!

 
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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi
PO Box 73045
Christchurch 8154
New Zealand

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