Haere mai, welcome to our Health & Wellbeing newsletter. Explore the latest books and events for body and mind.
These titles offer an accessible introduction to the techniques, science, and spiritual underpinnings of mindfulness.
Rongoā is the word for remedies that are created from natural plants and trees. Find resources about te Rongoā Māori.
Event
Sep 8th | 5:45pm - 7:00pm
Tūranga
Take part in a rehearsal room process in this 1-hour workshop unpacking a scene with Director Kathleen Burns.
Blog Post
We look at the history of the Queen Mary Hospital at Hanmer Springs as demolition work begins on its South Block, or Rutherford Ward.
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