Haere mai, welcome to our Health & Wellbeing newsletter. Explore the latest books and events for body and mind.
These titles offer an accessible introduction to the techniques, science, and spiritual underpinnings of mindfulness.
Rongoā is the word for remedies that are created from natural plants and trees. Find resources about te Rongoā Māori.
Video
In this course, diversity expert Stacey Gordon Stacey explores the most common forms of unconscious bias and its implications.
Get up to speed with Excel expert Dennis Taylor as he demonstrates how to efficiently manage & analyse data in Microsoft Excel.
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