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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi

August 2025

 

Haere mai, welcome to our Health and Wellbeing newsletter. Explore the latest books and events for body and mind.

 

What's on

Blog Post

Niall Williams and the beauty & magic of everyday life: WORD

The WORD crowd was enthralled by the authentic, elegant way Niall Williams pays tribute to the dignity of Ireland’s small rural communities.

Blog Post

Niall Williams - Capturing Irish life: Tuesday 21 April

"Niall Williams’ novels are poetic gems about unsung heroes in small communities, who do the right thing ..."

Blog Post

Niall Williams and the beauty & magic of everyday life: WORD

The WORD crowd was enthralled by the authentic, elegant way Niall Williams pays tribute to the dignity of Ireland’s small rural communities.

Blog Post

Niall Williams - Capturing Irish life: Tuesday 21 April

"Niall Williams’ novels are poetic gems about unsung heroes in small communities, who do the right thing ..."

Blog Post

Health and Wellbeing at WORD Christchurch Festival 2025

WORD events you might like if you are interested in health and wellbeing - topics include menopause, resilience, and epic adventures.

Health & Wellbeing at WORD
 

Pukapuka hou - New titles

"A Brain That Breathes" by Wilson, Jodi
"10 Minutes to Beat Anxiety and Panic" by David, Lee
"Calm your ADHD Brain : Emma Llewellyn" by Llewellyn, Emma
"The 5-minute Gardener" by Burke, Nicole Johnsey
"The Overthinking Cure" by Hibberd, Jessamy
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"10 Minutes to Beat Anxiety and Panic" by David, Lee
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More new Mindfulness books
 
"Understanding Pacific Peoples Health and Wellbeing Challenges in Aotearoa New Zealand"
"Eat your Ice Cream" by Emanuel, Ezekiel J., 1957-
"Sun Tzu the Art of War for Health & Longevity" by Yang, Y. Tony
"A Year of Nothing" by Gannon, Emma, 1989-
"Why Aren't We Talking About This?!" by Mead, Hazel
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"Eat your Ice Cream" by Emanuel, Ezekiel J., 1957-
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More new Wellbeing titles
 
"Back on My Feet" by Ong, Olivia
"Is It My ADHD?" by Timothy, Grace
"Arousal, Answered" by Cassard, Kayna
"Sun Tzu the Art of War for Health & Longevity" by Yang, Y. Tony
"From Trauma to Healing"
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"Is It My ADHD?" by Timothy, Grace
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More new Health titles
 

Staff List

Non-fiction - Mindfulness

These titles offer an accessible introduction to the techniques, science, and spiritual underpinnings of mindfulness.

 
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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi
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