View this email in your browser
Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi

March 2025

 

Haere mai, welcome to our Health & Wellbeing newsletter. Explore the latest books and events for body and mind.

 

Non-fiction - Self-help

There's no such thing as a perfect life - we all struggle with its challenges. Find fresh perspectives, guidance, and practical advice.

Personal development booklists
 

Pukapuka hou - New titles

Wellbeing

"Why Workplace Wellbeing Matters" by De Neve, Jan-Emmanuel
"Paleo for Life" by Cordain, Loren, 1950-
"Tautai" by Taleni, Tufulasi
"Social Emotional Learning, My Well-Being - Are You Depressed? What You Can Do"
"Create your Own Cozy" by Galvan, Liz Marie
"Social Emotional Learning, My Well-Being - Microaggressions, Consequences and Solutions"
"Paleo for Life" by Cordain, Loren, 1950-
More new Wellbeing titles

Mindfulness

"A Brain That Breathes" by Wilson, Jodi
"Achtsam morden durch bewusste Ernährung" by Dusse, Karsten
"10 Minutes to Beat Anxiety and Panic" by David, Lee
"Big Thoughts" by Dockrill, Laura
"The 5-minute Gardener" by Burke, Nicole Johnsey
"Breath" by Rawat, Prem, 1957-
"Achtsam morden durch bewusste Ernährung" by Dusse, Karsten
More new Mindfulness books

Health

"Womanhood" by Nicholson, Jody
"Maghāzah-yi jādūyī" by Doty, James R. 1955-
"Insistent" by Ramp-Adams, Joey
"Wobbles" by Hunter, Ian, 1954-
"The Street Clinic" by Gwata, Dorcas
"Parenting Anxiety" by Elkins, Meredith
"Maghāzah-yi jādūyī" by Doty, James R. 1955-
More new Health books
 

Book Sale coming soon!

Website

2026 Ockham New Zealand Book Awards

The shortlist has been announced for New Zealand's most prestigious literary awards.

Find out more
 

What's on

Event

Richer Lives, Not Just Richer Economies - Stephen Hickson

Mar 12th | 6:00pm - 7:00pm

Tūranga

In this talk, UC Economics lecturer Stephen Hickson argues that economic growth is vital to human flourishing and to living better lives.

Event

Neurodivergence in Everyday Life

Mar 18th | 6:00pm - 7:00pm

Tūranga

A conversation with Alta Sacra about everyday life as a neurodivergent person, from their perspective as an autistic adult with ADHD.

Website

2026 Ockham New Zealand Book Awards

The shortlist has been announced for New Zealand's most prestigious literary awards.

Blog Post

QUIZ: Directories

A directory is an index or list of individuals and/or organisations that also includes contact details. Great for local history research.

Explore events
 

Coming soon

The Age of Diagnosis: Sickness, Health and Why Medicine Has Gone Too Far by Suzanne O'Sullivan

Drawing on the stories of real people, as well as decades of clinical practice and the latest medical research, Dr Suzanne O'Sullivan overturns long held assumptions and reframes how we think about illness and health.

 

The New Menopause by Dr Mary Claire Haver

Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause.

 
 Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi on FacebookChristchurch City Libraries Ngā Kete Wānanga o Ōtautahi on InstagramChristchurch City Libraries Ngā Kete Wānanga o Ōtautahi on Youtube 
 

Terms of Use Privacy Statement Accessibility Statement

You have received this email because you use Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi or you signed up to receive emails on our website.

You can unsubscribe or update your preferences at any time.

Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi
PO Box 73045
Christchurch 8154
New Zealand

Have a question? Contact Us.

Powered by BiblioCommons