View this email in your browser
Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi

May 2025

 

Haere mai, welcome to our Health and Wellbeing newsletter. Explore the latest books and events for body and mind.

 

Staff List

Horroromance (because love is terrifying) 🫀

When you want a love story but to also to be frightened. Love is a battlefield, but also sometimes a slaughterhouse.

About the exhibition
 

Pukapuka hou - New titles

Mindfulness

"The Big Unlock" by Rubin, Laura L.
"Breathe Deep" by Leeds, Joanie, pseud., 1978-
"A Brain That Breathes" by Wilson, Jodi
"Calm your ADHD Brain : Emma Llewellyn" by Llewellyn, Emma
"The Breath Reset Plan" by Elliston, Brooke
"How A Little Becomes A Lot" by Zimmer, Eric (Podcaster)
"Breathe Deep" by Leeds, Joanie, pseud., 1978-
More new Mindfulness books
 

Wellbeing

"Anchi guddomōningu" by Yagi, Emi, 1988-
"Pleasure Principles" by Christiansen, Richard (Entrepreneur)
"Lessons From the Garden" by Little, Lahronda Welch, 1974-
"Badan-i sūgvār" by O'Connor, Mary-Frances
"How to Live A Meaningful Life" by Burnett, Bill, 1957-
"Women's Health and Fitness" by Wilson, Jen
"Pleasure Principles" by Christiansen, Richard (Entrepreneur)
More new Wellbeing titles
 

Health

"The Stimulated Mind" by Wood, Tommy
"Trip Reports" by Haridy, Rich
"Plants That Heal" by Young, Chris, 1976-
"The Light Doctor" by Moore-Ede, Martin C., 1945-
"Always You" by Fisher, Chloe
"Ten Steps to Drink Less and Live Well" by Forrest, Tansy
"Trip Reports" by Haridy, Rich
More new Health books
 

Staff List

Non-fiction - Trauma healing

Trauma can take many forms in today's taxing world. Psychiatrists, counsellors and trauma survivors share their experiences and expertise.

Personal development booklists
 

What's on

Event

Simplify Your Life: Ageing Positively Week

Oct 20th | 10:30am - 12:00pm

Ōrauwhata: Bishopdale Library and Community Centre

Learn some tips and tricks from professional de-clutterer Liz Zhang to help you downsize and organise your belongings.

Event

Creative Spaces for Seniors Tour: Ageing Positively Week
Series

Oct 20th | 12:30pm - 1:00pm

Matatiki Hornby Centre

View all dates

Celebrate Ageing Positively Week with a guided tour of the Auahatanga | Creative Space at Matatiki Hornby Centre.

Explore events
 

Coming soon

Website

Matariki: Māori New Year

Join us in June and July for exciting free Matariki and Puaka activities and events for you and your whānau to enjoy.

More about Matariki
 
 Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi on FacebookChristchurch City Libraries Ngā Kete Wānanga o Ōtautahi on InstagramChristchurch City Libraries Ngā Kete Wānanga o Ōtautahi on Youtube 
 

Terms of Use Privacy Statement Accessibility Statement

You have received this email because you use Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi or you signed up to receive emails on our website.

You can unsubscribe or update your preferences at any time.

Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi
PO Box 73045
Christchurch 8154
New Zealand

Have a question? Contact Us.

Powered by BiblioCommons