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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi

May 2025

 

Haere mai, welcome to our Health and Wellbeing newsletter. Explore the latest books and events for body and mind.

 

Event

The Great Stash Swap
Series

Jul 14th, All day

Lyttelton Library

View all dates

Bring along your unwanted fabric, haberdashery, buttons, wool, lace, trims etc then choose what you want to take away. No cash involved!

About the exhibition
 

Pukapuka hou - New titles

Mindfulness

"10 Minutes to Beat Anxiety and Panic" by David, Lee
"Calm the Farm" by O'Sullivan, Sarah
"The 5-minute Gardener" by Burke, Nicole Johnsey
"Connecting With Nature" by Rose, Tilly
"Being Mindful: Fluency Boost" by Montgomerie, Samantha
"Hononga" by Manu, Tracy
"Calm the Farm" by O'Sullivan, Sarah
More new Mindfulness books
 

Wellbeing

"Tōku Takiwā" by Hita, Jessica
"Wellbeing Life Coach"
"Wellbeing Creativity Book"
"Wellbeing Travel"
"Wellbeing Craft"
"The Inside Day" by Martino, Jane
"Wellbeing Life Coach"
More new Wellbeing titles
 

Health

"Growing Together" by Meyer, Carson
"Aotearoa New Zealand & the Pandemic" by Dewe, Philip
"End your Fight With Food" by Turnbull, Claire
"Unmasking for Life" by Price, Devon
"The Best Is Yet to Come" by Curtis, Grace
"How to Eat Well for Adults With ADHD" by King, Rebecca Marie, 1993-
"Aotearoa New Zealand & the Pandemic" by Dewe, Philip
More new Health books
 

Staff List

Non-fiction - Trauma healing

Trauma can take many forms in today's taxing world. Psychiatrists, counsellors and trauma survivors share their experiences and expertise.

Personal development booklists
 

What's on

Event

Self-Care Journal Group at Linwood Library
Series

Jun 18th | 10:30am - 11:15am

Linwood Library

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The Self Care Journal group is held every Wednesday at Linwood. Journalling is a great way to gain self-awareness, process emotions & more.

Event

Crafting for Wellbeing - Canterbury Embroiderers' Guild Inc.
Series

Jun 21st | 2:00pm - 3:30pm

Tūranga

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Foster your creativity and resilience while learning a new skill. This month we'll be making embroidered gift tags/decorations.

Explore events
 

Coming soon

Website

Matariki: Māori New Year

Join us in June for exciting free Matariki and Puaka activities and events for you and your whānau to enjoy.

More about Matariki
 
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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi
PO Box 73045
Christchurch 8154
New Zealand

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