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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi

May 2025

 

Haere mai, welcome to our Health and Wellbeing newsletter. Explore the latest books and events for body and mind.

 

Blog Post

Waitaha youth writers at 2026 NZ National Flash Fiction Day

Rachel reports back from the annual flash fiction event held at Tūranga where a wealth of local writing talent was on display.

About the exhibition
 

Pukapuka hou - New titles

Mindfulness

"A Brain That Breathes" by Wilson, Jodi
"How A Little Becomes A Lot" by Zimmer, Eric (Podcaster)
"The Breath Reset Plan" by Elliston, Brooke
"Money Values" by Lassander, Maarit
"Calm your ADHD Brain : Emma Llewellyn" by Llewellyn, Emma
"The Overthinking Cure" by Hibberd, Jessamy
"How A Little Becomes A Lot" by Zimmer, Eric (Podcaster)
More new Mindfulness books
 

Wellbeing

"Just One Thing" by Mosley, Michael, 1957-2024
"Body Electric" by Zomorodi, Manoush
"Nature and the Mind" by Berman, Marc
"You've Been Pooping All Wrong" by Pasricha, Trisha
"Long Life Yoga" by Lee, Cyndi
"Choose your Hard" by Schofield, Grant
"Body Electric" by Zomorodi, Manoush
More new Wellbeing titles
 

Health

"The Big M"
"Picky" by Veit, Helen Zoe
"Move, Thrive, and Come Alive" by Gonzalez, Kyle (Personal trainer)
"Estrogen, Interrupted" by Dunsmoor-Su, Rebecca, Dr
""What Were You Thinking!?"" by Wallis, Nathan
"Weak Bones, Strong Wills"
"Picky" by Veit, Helen Zoe
More new Health books
 

Staff List

Non-fiction - Trauma healing

Trauma can take many forms in today's taxing world. Psychiatrists, counsellors and trauma survivors share their experiences and expertise.

Personal development booklists
 

What's on

Event

Te Hōtēra Kārara - Bug Hotels, & more - 5-15 years SOLD OUT

Jul 14th | 10:00am - 12:00pm

Te Hāpua: Halswell Centre

Learn about how to grow food at home, design and then make your own bug hotel & journal to record your guests & how well your plant grows.

Event

Te Hōtēra Kārara - Bug Hotels, & more- 5-15 years - SOLD OUT
Series

Jul 16th | 10:00am - 12:00pm

Tūranga

View all dates

Learn about how to grow food at home, design and then make your own bug hotel & journal to record your guests & how well your plant grows.

Explore events
 

Coming soon

Website

Matariki: Māori New Year

Join us in June and July for exciting free Matariki and Puaka activities and events for you and your whānau to enjoy.

More about Matariki
 
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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi
PO Box 73045
Christchurch 8154
New Zealand

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