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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi

May 2025

 

Haere mai, welcome to our Health and Wellbeing newsletter. Explore the latest books and events for body and mind.

 

Website

NZ Music Month Te Marama Puoro o Aotearoa

May is NZ Music Month Te Marama Puoro o Aotearoa. Find out about music events at libraries, and explore our music resources.

About the exhibition
 

Pukapuka hou - New titles

Mindfulness

"A Brain That Breathes" by Wilson, Jodi
"10 Minutes to Beat Anxiety and Panic" by David, Lee
"Calm your ADHD Brain : Emma Llewellyn" by Llewellyn, Emma
"The 5-minute Gardener" by Burke, Nicole Johnsey
"The Overthinking Cure" by Hibberd, Jessamy
"Achtsam morden durch bewusste Ernährung" by Dusse, Karsten
"10 Minutes to Beat Anxiety and Panic" by David, Lee
More new Mindfulness books
 

Wellbeing

"Sun Tzu the Art of War for Health & Longevity" by Yang, Y. Tony
"A Year of Nothing" by Gannon, Emma, 1989-
"Why Aren't We Talking About This?!" by Mead, Hazel
"Hā" by Tutagalevao, Abel Junior
"Eat your Ice Cream" by Emanuel, Ezekiel J., 1957-
"We Are Movement" by McGregor, Wayne
"A Year of Nothing" by Gannon, Emma, 1989-
More new Wellbeing titles
 

Health

"Arousal, Answered" by Cassard, Kayna
"Sun Tzu the Art of War for Health & Longevity" by Yang, Y. Tony
"From Trauma to Healing"
"Walk With Weight" by Easter, Michael (Health and fitness writer)
"Is It My ADHD?" by Timothy, Grace
"Why Aren't We Talking About This?!" by Mead, Hazel
"Sun Tzu the Art of War for Health & Longevity" by Yang, Y. Tony
More new Health books
 

Staff List

Non-fiction - Trauma healing

Trauma can take many forms in today's taxing world. Psychiatrists, counsellors and trauma survivors share their experiences and expertise.

Personal development booklists
 

What's on

Explore events
 

Coming soon

Website

Matariki: Māori New Year

Join us in June for exciting free Matariki and Puaka activities and events for you and your whānau to enjoy.

More about Matariki
 
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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi
PO Box 73045
Christchurch 8154
New Zealand

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