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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi

May 2025

 

Haere mai, welcome to our Health and Wellbeing newsletter. Explore the latest books and events for body and mind.

 

Website

2026 Ockham New Zealand Book Awards

The shortlist has been announced for New Zealand's most prestigious literary awards.

About the exhibition
 

Pukapuka hou - New titles

Mindfulness

"A Brain That Breathes" by Wilson, Jodi
"Achtsam morden durch bewusste Ernährung" by Dusse, Karsten
"10 Minutes to Beat Anxiety and Panic" by David, Lee
"Big Thoughts" by Dockrill, Laura
"The 5-minute Gardener" by Burke, Nicole Johnsey
"Breath" by Rawat, Prem, 1957-
"Achtsam morden durch bewusste Ernährung" by Dusse, Karsten
More new Mindfulness books
 

Wellbeing

"Why Workplace Wellbeing Matters" by De Neve, Jan-Emmanuel
"Paleo for Life" by Cordain, Loren, 1950-
"Tautai" by Taleni, Tufulasi
"Social Emotional Learning, My Well-Being - Are You Depressed? What You Can Do"
"Create your Own Cozy" by Galvan, Liz Marie
"Social Emotional Learning, My Well-Being - Microaggressions, Consequences and Solutions"
"Paleo for Life" by Cordain, Loren, 1950-
More new Wellbeing titles
 

Health

"Womanhood" by Nicholson, Jody
"Maghāzah-yi jādūyī" by Doty, James R. 1955-
"Insistent" by Ramp-Adams, Joey
"Wobbles" by Hunter, Ian, 1954-
"The Street Clinic" by Gwata, Dorcas
"Parenting Anxiety" by Elkins, Meredith
"Maghāzah-yi jādūyī" by Doty, James R. 1955-
More new Health books
 

Staff List

Non-fiction - Trauma healing

Trauma can take many forms in today's taxing world. Psychiatrists, counsellors and trauma survivors share their experiences and expertise.

Personal development booklists
 

What's on

Event

Richer Lives, Not Just Richer Economies - Stephen Hickson

Mar 12th | 6:00pm - 7:00pm

Tūranga

In this talk, UC Economics lecturer Stephen Hickson argues that economic growth is vital to human flourishing and to living better lives.

Event

Neurodivergence in Everyday Life

Mar 18th | 6:00pm - 7:00pm

Tūranga

A conversation with Alta Sacra about everyday life as a neurodivergent person, from their perspective as an autistic adult with ADHD.

Explore events
 

Coming soon

Website

Matariki: Māori New Year

Join us in June for exciting free Matariki and Puaka activities and events for you and your whānau to enjoy.

More about Matariki
 
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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi
PO Box 73045
Christchurch 8154
New Zealand

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