Haere mai, welcome to our Health and Wellbeing newsletter. Explore the latest books and events for body and mind.
Video
In this course, diversity expert Stacey Gordon Stacey explores the most common forms of unconscious bias and its implications.
Staff List
Trauma can take many forms in today's taxing world. Psychiatrists, counsellors and trauma survivors share their experiences and expertise.
Event
Dec 10th | 10:30am - 11:15am
Linwood Library
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The Self Care Journal group is held every Wednesday at Linwood. Journalling is a great way to gain self-awareness, process emotions & more.
Dec 12th | 10:00am - 11:00am
New Brighton Library
Steady As You Go (SAYGo) is the exercise class designed to help older people reduce their likelihood of having a fall.
Website
Join us in June for exciting free Matariki and Puaka activities and events for you and your whānau to enjoy.
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