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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi

April 2025

 

Haere mai, welcome to our Health & Wellbeing newsletter. Explore the latest books and events for body and mind.

 

Video

Unconscious Bias on LinkedIn Learning

In this course, diversity expert Stacey Gordon Stacey explores the most common forms of unconscious bias and its implications.

 

Website

Autism

April is Autism Acceptance Month. There's a workshop and events at the library. Explore our autism resources.

Video

Unconscious Bias on LinkedIn Learning

In this course, diversity expert Stacey Gordon Stacey explores the most common forms of unconscious bias and its implications.

Visit our Neurodiversity page
 

Pukapuka hou - New titles

Wellbeing

"The ADHD Women's Wellbeing Toolkit" by Moryoussef, Kate
"Wellbeing Intelligence" by Bhatti, Kiran
"The Little Book of Ikigai" by Peters, Jo (Writer on wellbeing)
"Pathways to Wellbeing"
"Why Brains Need Friends" by Rein, Ben
"The Essential Guide to Women's Sleep" by Gilchrist, Sarah
"Wellbeing Intelligence" by Bhatti, Kiran
More new Wellbeing titles
 

Mindfulness

"10 Minutes to Beat Anxiety and Panic" by David, Lee
"Big Thoughts" by Dockrill, Laura
"The 5-minute Gardener" by Burke, Nicole Johnsey
"Breath" by Rawat, Prem, 1957-
"Achtsam morden durch bewusste Ernährung" by Dusse, Karsten
"Calm the Farm" by O'Sullivan, Sarah
"Big Thoughts" by Dockrill, Laura
More new Mindfulness books
 

Health

"B.K.S. Iyengar Yoga" by Iyengar, B. K. S., 1918-2014
"30 Things I'd Like You to Know About Bipolar" by Rickson, Katie
"The Neurospicy Guide for Beginners" by Campbell, Luke
"The GLP-1 Handbook" by Marber, Ian
"Autistic & Black" by Omeiza, Kala Allen
"Taku ikura tuatahi" by Matata-Sipu, Qiane
"30 Things I'd Like You to Know About Bipolar" by Rickson, Katie
More new Health books
 

Top picks

The Living Medicine by Lina Zeldovich

When people started dying from antibiotic resistant infections a group of scientists realised their unique knowledge to save the future of humanity.

 

The Political Gut by Brett Casper

The Political Gut is a no-holds-barred look into the human condition, consumerism, and our overall quality of life, approaching toxicity and the manipulation of the public from fresh angles  psychologically, scientifically, politically.

 

Booklists

Staff List

Houseplants are my Best Fronds!

A collection of favourite houseplant books.

Staff List

Autism for Adults

This booklist includes biographies, fiction and non-fiction titles that help demystify and celebrate autistic minds.

More booklists
 

Staff List

Non-fiction - Hobbies

Looking to pick up a new hobby or skill? Get inspired to take up a new craft, discover your artistic talent or explore the outdoors.

Personal development booklists
 

What's on

Event

Self-Care Journal Group at Linwood Library
Series

Dec 10th | 10:30am - 11:15am

Linwood Library

View all dates

The Self Care Journal group is held every Wednesday at Linwood. Journalling is a great way to gain self-awareness, process emotions & more.

Event

SAYGo Falls Prevention Exercise Class
Series

Dec 12th | 10:00am - 11:00am

New Brighton Library

View all dates

Steady As You Go (SAYGo) is the exercise class designed to help older people reduce their likelihood of having a fall.

Explore events
 

Easter and Anzac Day hours

  • Friday 18 April: All libraries are closed on Good Friday
  • Saturday 19 and Sunday 20 April aren't public holidays, so libraries will be open their normal hours except Linwood Library at Eastgate will be closed on Easter Sunday.
  • Monday 21 April: Our central library Tūranga is open from 10am to 5pm. All other libraries are closed on Easter Monday.
  • Friday 25 April: All libraries are closed on Anzac Day.
More about Easter
 
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Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi
PO Box 73045
Christchurch 8154
New Zealand

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