Christchurch City Libraries blog hosts a series of regular podcasts from New Zealand specialist human rights radio show Speak up - Kōrerotia. This show is created by Sally Carlton.
As the end of the year approaches, it's likely many of us are feeling exhausted and emotionally drained. Guests Tipene Pickett and Lotta Dann (Blueprint for learning) discuss this feeling, sharing reflections on why it occurs, who may be especially affected, and what we can do to look after ourselves.
Show first aired on Canterbury's Plains FM, made with the assistance of NZ On Air.
Transcript - End-of-year fatigue
Find more
- Titles on Burnout in the library catalogue
- Titles on Mental Fatigue in the library catalogue
- Our page about Mental Health
More about Speak up - Kōrerotia
- Speak up - Kōrerotia on Facebook
- Contact the host of the show via speakupkorerotia@gmail.com.
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